17 Easy Doorway Stretches To Fix Sore, Tight Muscles
news.mountaincrossfit.com

Tight hips and shoulders? Legs feeling achy? Do these easy doorway stretches to ease tension from head to… The post 17 Easy Doorway Stretches To Fix Sore, Tight Muscles appeared first on Paleo Blog.

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Flu season shows signs of leveling off in U.S.; peaks in Colorado
news.mountaincrossfit.com

WASHINGTON — This nasty flu season, which has been worsening for months, might finally be leveling off. Health officials on Friday said about one of every 13 visits to the doctor last week was for fever, cough and other symptoms of the flu. That’s no reason for health officials to celebrate yet: That level is […]

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You can ride electric bicycles on Jeffco Open Space trails — for now
news.mountaincrossfit.com

Following a year of research, new modes of adventure will be allowed on Jefferson County Open Space trails, at least through the end of 2018. As part of a pilot project, Class 1 electric bicycles are allowed on natural surface trails within Jeffco Open Space parks. Class 1 and Class 2 e-bikes are allowed on […]

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Treat Yo’ Self Cookies & Cream Collagen Shake (+ cooking video)
news.mountaincrossfit.com

{NEW COOKING VIDEO} I shared this recipe a looooong time ago for my newsletter subscribers. But I thought it was finally time to bring this recipe out of the archives and share it with anyone who reads the blog! And guess what?! It comes with a cooking video, too. Aka a blending video. I blended […]

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Top 10 Forensic Psychology Blogs and Websites on the Web
news.mountaincrossfit.com

Top 10 Forensic Psychology blogs Forensic Psychology Blogs List. The Best Forensic Psychology blogs from thousands of top Forensic Psychology blogs in our index using search and social metrics. Data will be refreshed once a week. These blogs are ranked based on following criteria Google reputation and Google search ranking Influence and popularity on Facebook, […]

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Top 15 Australian Immigration Blogs and Websites For Australian Immigrants
news.mountaincrossfit.com

Top 15 Australian Immigration blogs Australian Immigration Blogs List. The Best Australian Immigration blogs from thousands of top Australian Immigration blogs in our index using search and social metrics. Data will be refreshed once a week. These blogs are ranked based on following criteria Google reputation and Google search ranking Influence and popularity on Facebook, […]

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Dear Mark: Improving Exercise Stress Tolerance, Stress and Athletic Performance, My Stress Practices, Non-Negotiable Stress, and Distractions
news.mountaincrossfit.com

For today’s edition of Dear Mark, I’m answering five questions about stress. First, how can someone handle the stress from training five days a week, assuming they don’t want to cut back on gym days? Second, what are the negative effects of chronic stress on athletic performance? Third, what do I do when I’m stressed […]

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