Brad’s Morning Routine Video: Light Movement for More Energy and Better Flexibility
news.mountaincrossfit.com

With two weeks of healthy eating and Primal adaptation under our belts in this post-New Year month, it’s a good week to talk fitness. (By the way, if you need a good primer covering the basics of Primal Blueprint fitness, this is a good place to begin. The New Primal Blueprint book offers an in-depth […]

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23 Dairy-Free Cheese Recipes
news.mountaincrossfit.com

From ricotta to Parmesan and even nacho dips, you don’t have to forgo the cheese when you have… The post 23 Dairy-Free Cheese Recipes appeared first on Paleo Blog.

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Keto Chocolate Cloud Cookies
news.mountaincrossfit.com

Bite into these light and fluffy cloud cookies for a keto-friendly treat!These sugar-free, dark chocolate cloud cookies are… The post Keto Chocolate Cloud Cookies appeared first on Paleo Blog.

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New study suggests ‘pregnancy brain’ is real
news.mountaincrossfit.com

DENVER — Four out of five women report some sort or mental fogginess or forgetfulness during pregnancy. They call it ‘pregnancy brain,’ ‘baby brain’ or ‘mom-nesia.’ Some researchers have claimed it’s a myth, but a new study says pregnancy brain is real. That’s something Caley Young already believed. The Aurora woman is 28 weeks pregnant […]

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Jalapeño Popper Chicken Salad (+ cooking video!)
news.mountaincrossfit.com

{ NEW COOKING VIDEO! } Before I get into my Bachelor recap from last week (still haven’t watched this week’s episode yet) let me just tell you something – I LOVE this chicken salad. It’s smoky, it’s spicy and it’s really damn amazing in butter lettuce wraps. I think I may have to whip this […]

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Top 10 Vodka Youtube Channels For Vodka Lovers
news.mountaincrossfit.com

Top 10 Vodka Youtube Channels The Best Vodka Youtube Channels from thousands of top Vodka Youtube Channels in our index using search and social metrics. Data will be refreshed once a week. These Youtube Channels are ranked based on following criteria Total youtube channels subscribers, video views, and video uploads Quality and consistency of videos […]

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Top 50 Whiskey Youtube Channels For Whiskey Lovers
news.mountaincrossfit.com

Top 50 Whiskey Youtube Channels The Best Whiskey Youtube Channels from thousands of top Whiskey Youtube Channels in our index using search and social metrics. Data will be refreshed once a week. These Youtube Channels are ranked based on following criteria Total youtube channels subscribers, video views, and video uploads Quality and consistency of videos […]

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