Primal Knowledge Point: FODMAP
news.mountaincrossfit.com

“Some people continue to suffer uncomfortable digestive problems despite omitting the foods they may be intolerant to. If there are no definite test results pointing at an allergy or intolerance, then you’ll most likely be diagnosed with irritable bowel syndrome (IBS). Scientists Peter Gibson and Susan Shepherd at Moash University in Australia researched the reasons […]

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Primal Kitchen Efficiency: 13 Tips for Daily Organization and Smooth Cooking
news.mountaincrossfit.com

Good cooking is art and science. You’re measuring, you’re tasting, you’re following recipes, you’re following intuition. You’re adding a dash of this, a level teaspoon of that. It’s clinical and sensual at once. For this kind of good cooking to occur, pleasurable cooking, the kitchen needs to disappear. It must get out of the way and […]

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One-Pan Crispy Chicken Thighs + Tomato Cauliflower Rice
news.mountaincrossfit.com

Jazz up your basic one-pan dinner with this crispy skin chicken over tomato-infused cauliflower rice.Crispy on the outside,… The post One-Pan Crispy Chicken Thighs + Tomato Cauliflower Rice appeared first on Paleo Blog.

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Healthy Chocolate Cauliflower ‘Oats’
news.mountaincrossfit.com

Start your day with a warm bowl of Paleo chocolate cauliflower ‘oats’ that taste like chocolate pudding!There’s nothing… The post Healthy Chocolate Cauliflower ‘Oats’ appeared first on Paleo Blog.

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Changes in guidelines to treat strokes
news.mountaincrossfit.com

Big changes to the guidelines for treating strokes means more patients will be eligible for a clot removal procedure.  In the past doctors only considered that procedure 6 to 8 hours after the onset of symptoms.  Now they will consider the surgery 24 hours out. “I think it’s going to end up being a pretty […]

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Super Bowl Dill Pickle Dip (+ cooking video!)
news.mountaincrossfit.com

{NEW COOKING VIDEO} Something called the Super Bowl is coming up this weekend. I’m not sure what it’s all about other than I get to watch Justin Timberlake for a hot minute and I get to snack. I could care less about the rest. And since we are heading to a friends house who makes […]

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Top 100 Flute Youtube Channels for Flutists
news.mountaincrossfit.com

Top 100 Flute Youtube Channels Flute Youtube Channels List The Best Flute Youtube Channels from thousands of top Flute Youtube Channels in our index using search and social metrics. Data will be refreshed once a week. These Youtube Channels are ranked based on following criteria Total youtube channels subscribers, video views, and video uploads Quality […]

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