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5 Hemp Oil Benefits For Health and Wellness
news.mountaincrossfit.com

Have you tried hemp oil? After almost a century of being outlawed, hemp—a form of cannabis with extremely low levels of psychoactive THC—is now legal in the United States. This is big news for people interested in the therapeutic effects of cannabidiol (or CBD) because—while hemp doesn’t contain enough THC, the compound that provides the […]

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The Real Deal On Keto Body Odor
news.mountaincrossfit.com

I’m continuing my crusade of keto mythbusting. Recently, there was keto crotch, then keto bloat, and today I’m returning to one of the O.G. myths—keto body odor. Yes, it seems detractors of the keto diet are hell-bent on making you think your body will become a stinky, bloated mess if you dare to drop your carbs […]

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The Spring Yoga Routine You Need to Jump Start Your Metabolism
news.mountaincrossfit.com

Wring out achy winter stiffness with this easy yoga routine to give your body a feel-good tune-up.Warmer weather… The post The Spring Yoga Routine You Need to Jump Start Your Metabolism appeared first on Paleo Blog.

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FDA approves first drug for treating postpartum depression
news.mountaincrossfit.com

TRENTON, N.J. — The U.S. Food and Drug Administration has approved the first drug specifically developed for severe depression after childbirth. The agency on Tuesday approved Sage Therapeutics’ Zulresso, an IV drug given over 2 1/2 days. Sage said Zulresso will cost $34,000 without insurance, plus costs for staying in a hospital or infusion center. […]

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Sriracha Chicken Salad
news.mountaincrossfit.com

I looooove me some chicken salad. When I was in college and I was just starting to find my own way in the health world, I started eating tuna salad every day because chicken was more expensive than tuna. Once I left college, I couldn’t even look at tuna again. I’ve bought many packets since […]

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Living a Life Like This Is Amazing
news.mountaincrossfit.com

It’s Monday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here. I’ll continue to publish these each Monday as long as they keep […]

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7 Butt Exercises You Can Do with Bad Knees – No Squats Needed
news.mountaincrossfit.com

It’s a common misconception that you have to do lunges and squats to strengthen your glutes, but in… The post 7 Butt Exercises You Can Do with Bad Knees – No Squats Needed appeared first on Paleo Blog.

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