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Weekly Link Love — Edition 42
news.mountaincrossfit.com

Research of the Week Findings from a new meta-analysis of vitamin D studies: D3 better than D2, D protective against cancer. Keto is looking quite promising for cancer. Among children with a genetic proclivity toward celiac disease, eating more gluten than average increases the risk of developing celiac. Animal milk is better for the environment […]

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17 Surprising Causes of Disrupted Sleep (Plus: How to Fix Each)
news.mountaincrossfit.com

Few things can sabotage a good mood or health than a week of disrupted sleep. Here’s what might… The post 17 Surprising Causes of Disrupted Sleep (Plus: How to Fix Each) appeared first on Paleo Blog.

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Dish machines not cleaning and sanitizing at Evergreen and Arvada restaurants
news.mountaincrossfit.com

DENVER — Each week, FOX31 and Channel 2 report on recent health inspections for restaurants in the Denver area. This week, we featured one failed location in Arvada, one failed location in Evergreen and a winner in Denver. El Señor Sol Mexican Restaurant A Jefferson county inspector failed the Evergreen location for 11 serious issues […]

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What is proper trail etiquette? An expert lays out the do’s and don’ts of hiking
news.mountaincrossfit.com

Every trail has rules, and often there are signs not just at the trailhead but also along the trail to remind hikers of what to do and what not to do to respect the environment. However, some of the guidelines for hiking seem to get overlooked time and time again, either out of lack of […]

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Burger Bowls
news.mountaincrossfit.com

If you’re anything like me, you’re down for a bomb ass burger. Whenever I go to a restaurant, especially a sketchy one where I know it will be challenging to eat healthy, I always order a burger with no bun. If they f*ck up a naked ass burger, they shouldn’t be in business. And I’ve […]

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12 PM to 12 AM Lyrics
news.mountaincrossfit.com

12 PM to 12 AM lyrics – Khan Baini : Get lyrics and music video of this song here on LyricsBell.com

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Have I Gone Full Keto?
news.mountaincrossfit.com

“Has Mark given up Primal?” I get this question all the time, and I’m not surprised. Over the past few years, I’ve really focused on exploring the utility, applications, and ins and outs of the ketogenic diet. Why? I’m still Primal and have been for over a decade. That won’t ever change. And you can […]

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